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  • Writer's pictureJohn A. White

Should I File for Social Security at Age 62 or Wait Until Age 70?

Regarding Social Security benefits, one of the most critical decisions you'll face is when to start claiming them. The age at which you file for Social Security can significantly impact the amount of your benefits and your financial well-being in retirement. Many individuals need help with whether to file at age 62, the earliest possible age or wait until age 70, when benefits reach their maximum.

In this blog, we'll explore the advantages and disadvantages of filing for Social Security at different ages. We'll consider financial stability, health, life expectancy, and spousal benefits to help you make an informed decision. Everyone's situation is unique, so evaluating your circumstances is crucial before determining the best time to file.

Understanding Full Retirement Age

Before we dive into the pros and cons of filing for Social Security at different ages, it's essential to understand what full retirement age (FRA) means. Full retirement age is when you can receive your full Social Security benefits. The FRA depends on your birth year, as shown in the table below:

Birth Year Full Retirement Age:

  • 1943-1954 is age 66, 1955 - 66 and 2 months

  • 1956 - 66 and 4 months, 1957 - 66 and 6 months

  • 1958 - 66 and 8 months

  • 1959 - 66 and 10 months

  • 1960 and later - 67.

It's essential to keep your FRA in mind as we explore the advantages and disadvantages of filing for Social Security at different ages.

Filing at Age 62: Advantages and Disadvantages

Advantages of Filing at Age 62

  1. Immediate Access to Benefits: You gain immediate benefits by filing for Social Security at age 62. This can be advantageous if you need the income to cover your everyday living expenses or if you want extra financial security.

  2. Longer Benefit Receipt: Filing at age 62 means you'll receive Social Security benefits for a more extended period compared to waiting until full retirement age or beyond. If you have concerns about your life expectancy or anticipate needing the funds earlier in retirement, filing early may be a suitable option.

  3. Personal Financial Flexibility: Claiming benefits at age 62 gives you more control over your finances. You can invest the funds or use them to pay off debts. This flexibility can be precious if you have other sources of income or retirement savings.

Disadvantages of Filing at Age 62

  1. Reduced Monthly Benefits: The most significant drawback of filing for Social Security at age 62 is the reduction in monthly benefits. A certain percentage will permanently reduce your benefits for each month you claim before reaching full retirement age. The reduction can range from 25% to 30%, depending on your birth year and FRA.

  2. Impact on Spousal Benefits: Fitting early may also affect your spouse's benefits. Spousal benefits are typically based on the higher-earning spouse's work record. By filing early, you could reduce the spousal benefits available to your spouse.

  3. Earnings Limitations: If you continue working while receiving Social Security benefits at age 62, your earnings may be subject to an income limit. Your benefits could be temporarily reduced or withheld if you earn above a certain threshold. This limitation may impact your financial plans if you intend to work part-time or pursue other income-generating activities.

Delaying Social Security: Advantages and Disadvantages

Advantages of Delaying Social Security

  1. Increased Monthly Benefits: One of the most significant advantages of delaying Social Security is increasing monthly benefits. For each year you wait to claim benefits beyond your full retirement age, you earn what is known as a "delayed retirement credit." These credits can boost your benefits by as much as 8% per year, resulting in a higher monthly payout in the future.

  2. Higher Survivor Benefits: If you are a higher-earning spouse concerned about providing financial support to your surviving spouse, delaying Social Security can be beneficial. By waiting to claim benefits, you increase the survivor benefits available to your spouse in the event of your passing.

  3. Potential Tax Benefits: Delaying Social Security benefits can also offer potential tax advantages. By delaying benefits, you may have more time to strategize your retirement income, lowering your taxable income and reducing the portion of your benefits subject to taxation.

Disadvantages of Delaying Social Security

  1. Foregoing Early Income: One of the most significant disadvantages of delaying Social Security is that you must forgo the income you would have received had you filed earlier. Suppose you need funds or cannot work, waiting until a later age may not be a viable option.

  2. Uncertain Life Expectancy: Delaying benefits assumes you will live long enough to compensate for the lost income during the waiting period. If you have concerns about your health or have a family history of shorter life expectancies, delaying benefits may not be the most advantageous choice.

  3. Missing Out on Other Retirement Opportunities: You may miss out on other retirement opportunities by waiting to claim Social Security. For example, if you delay benefits, you might be unable to contribute to a tax-deferred retirement account like a 401(k) or IRA if you are no longer working.

Factors to Consider When Deciding

Several factors should be considered when deciding whether to file for Social Security at age 62 or wait until a later age. Here are some key considerations:

  1. Financial Stability: Assess your current financial situation and determine if you have enough savings or other sources of income to support yourself without relying on Social Security benefits immediately.

  2. Health and Life Expectancy: Consider your health and family history. If you have reason to believe that your life expectancy is shorter than average, filing early may be more advantageous.

  3. Spousal Benefits: If you are married, consider the impact of your decision on your spouse's benefits. Evaluate whether filing early or delaying benefits would provide the most financial security for you and your spouse.

  4. Earnings and Employment: Determine if you plan to continue working or pursue other income-generating activities during retirement. Understand how your earnings may affect your Social Security benefits.

  5. Tax Implications: Consult with a tax professional to understand the potential tax implications of filing at different ages. Consider how your Social Security benefits will be taxed and whether delaying benefits could result in a more favorable tax situation.

  6. Retirement Goals: Consider your overall retirement goals and how Social Security benefits fit into your broader financial plan. Determine if delaying benefits aligns with your objectives and allows you to achieve the desired lifestyle.

Planning for a Secure Retirement

Regardless of when you choose to file for Social Security, having a comprehensive retirement plan in place is crucial. Social Security benefits are just one piece of the puzzle. Here are some additional steps you can take to ensure a secure retirement:

  1. Save and Invest: Maximize your retirement savings by contributing to tax-advantaged accounts like a 401(k) or IRA. Consider working with a financial advisor to create an investment strategy that aligns with your goals and risk tolerance.

  2. Create a Budget: Develop a budget that accounts for your projected income and expenses in retirement. This will help you understand how Social Security benefits fit into your financial picture.

  3. Evaluate Healthcare Costs: Factor in healthcare costs when planning for retirement. Medicare is available at age 65, but you may need to budget for additional expenses such as supplemental insurance or long-term care coverage.

  4. Review Insurance Coverage: Assess your insurance needs, including life and disability insurance. Determine if additional coverage is necessary to protect yourself and your loved ones.

  5. Seek Professional Guidance: Consider working with a financial planner or retirement specialist who can provide personalized advice based on your unique circumstances. They can help you navigate the complexities of Social Security and create a comprehensive retirement plan.

Remember, when to file for Social Security is highly individualized. Carefully weigh the advantages and disadvantages, consider your circumstances, and consult with professionals to make an informed choice that aligns with your retirement goals.


Deciding when to file for Social Security is a critical decision that can impact your financial security in retirement. Whether you file at age 62 or wait until a later period, it's essential to evaluate your circumstances, consider factors such as health, life expectancy, and spousal benefits, and create a comprehensive retirement plan. By understanding the advantages and disadvantages of each option, you can make an informed decision that aligns with your goals and provides financial stability in your golden years. Everyone's situation is unique, so consult with professionals and seek personalized advice to ensure a secure retirement.


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